Ladies, I get it, because I have been there too. I used to be either all in hitting every workout and meal, or on the couch with ice cream asking myself "why can't I do this?" The belief that I was the problem kept me stuck, and it is likely keeping you stuck too.

Inside my FB Group, there are so many women just like you, who are learning how to break free from that cycle. I truly believe that helping women overcome the all-or-nothing mindset is my God-given purpose, and I want to help you make this last time you ever start over!